Sunday, August 5, 2012

5 Top Tips 4 Prevention

Here's a menu to keep you smiling!
  Online or off, the digital world can present some risks to the the unwary.  For example, research suggests that young teenagers tend to consume more sugary snacks during prolong gaming, which in turn can increase the likelihood of dental caries (tooth decay).  As well, teeth whitening products which are accessible online may not be a safe choice at any age, because they could harm gums (gingiva) and damage teeth enamel.  When it comes to good oral health, trust your dental team.
HERE ARE 5 TIPS FOR EVERY MEMBER OF YOUR FAMILY:
  1. See us first to make sure your mouth, teeth & gums (gingiva) are healthy before starting any whitening program.
  2. Choose one of our supervised whitening options for safety & the maximum results only we, your dental care team, can provide.
  3. Stick w/ your maintenance schedule to keep your smile bright.  NO WHITENING IS PERMANENT and regular professional cleaning is essential to remove stains and the calculus (tarter) that can cause Periodontal (gum) disease.
  4. Keep sweet food, desserts, and drinks to mealtimeand brush & floss thoroughly afterwards.  It's consumption over extended time periods that heightens the risk if caries (decay).
  5. Acidic food and drinks can be just as harmful to your teeth as sugar.  The acid erodes tooth enamel and can make your teeth sensitive, more vulnerable to cavities, and unattractive.
   Virtual reality can be a great palce to visit @ any age, however real-time brushing & flossing combined w/ dental visits are still the best for problem prevention to safeguard smiles :)
  

Sunday, July 29, 2012

The Germ Quiz-What Lives In Your Mouth?


  1. The # of bacteria in your mouth is closest to the population of which of the following?
  • New York City
  • USA
  • North America
  • Earth
  • 
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    Answer: EARTH
    The typical human mouth contains billions of bacteria.  Scientist have identified more than 700 different species of mouth- dwelling micobes
    

  2. A dog's mouth is cleaner than humans
  • True
  • False
   

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Answer: FALSE

 This surprised me. There is no basis for concluding that a dog's mouth is "cleaner" than a humans.  Both  mouths are full of bacteria & contain roughly the same # bacteria.   In addition, there are more than 100 different germs in dog (& cat) saliva that could make you sick.
 
     3. If you drop food on the floor, it won't pick up any germs if you pick it up w/i 5 seconds. 
  • True 
  • False

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Answer: FALSE
The longer the food is on the floor, the more germs it will pick up, the "5 second rule" is arbitrary.  Food starts to pick up germs from the moment it hits the floor

 
 4. Which of the following items can transfer potentially dangerous microbes b/n people.

                          
  • Lipstick                                    
  • Drinking glasses
  • Band instruments
  • All of the above
  • 
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    Answer: All Of THE ABOVE
    Studies have shown that germs are present on many items that are shared. Don't share such personal items if you want to avoid picking up potential harmful bacteria, viruses, & other microbes.
    
 
5. If you find yourself w/o a toothbrush, it's a good idea to borrow a friends. 
  • True
  • False

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Answer: FALSE
You should never share a toothbrush (TB) w/ someone else.  The CDC advices "the exchange" of body fluids would foster TB sharers @ an increased risk of infections


6.To protect your TB from harmful germs, you should:
  •  Leave it out in the open air
  • Store it in a closed container
  • Soak it in an antibacterial mouthwash
  • Microwave it for 15 seconds



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Answer: LEAVE IT OUT IN THE AIR
According to the American Dental Association (ADA), recommends rinsing your TB w/ tap water after using it, then letting it air dry.  Keeping it in a closed container creates an ideal moist enviroment for the growth of bacteria.  Further more, there is no clinical evidence that soaking a TB in an antibacterial mouth rinse or using a comerically available TB sanitizer have a positive or negative effect on health.  Also using a dishwasher or microwave could damage your TB.
 

7. To avoid the build-up of bacteria, the ADA recommends replacing your TB every  month.




  • True
  • False  
  • 
    slide image
    Answer: FALSE
    The ADA recommends replacing your TB every 3-4 months, sooner if the bristles are frayed.  The main reason for replacement is to make sure your TB is in good working condition-not because of bacteria.
     
    8. Drinking green tea may help keep gums healthy.
    • True
    • False
    • slide image
      Answer: TRUE
      Research indicates that green tea has been associated w/ healthier gums & lowers the risk of tooth loss.
      9. Anyone who kisses someone w/ periodontal (gum) disease will always get it.
    •  True
    • False
    •  
      slide image
      Answer: FALSE
      Periodontal (gum) disease is not contagious.  While bacteria that leads to gum disease can pass through saliva, periodontal (gum) disease develops if your teeth & gums aren't healthy.  If your mouth is not healthy, you increase your risk through repeated prolong exposure to someone w/ periodontal (gum) disease.
                                                                                                                                                                  

    10. All bacteria are bad for the health of your teeth & gums .
    • True
    • False
    •  
      slide image
      Answer: FALSE
      While some bacteria are bad for your teeth & gums, others are critical to keeping them healthy.  In fact, some helpful organisms in your mouth secrete substances that kill bad bacteria.
      


      *Good Job! You now know how to deal w/ those germs in your mouth.

    Sunday, July 22, 2012

    10 Myths & Facts About Cavities

                      PROTECT YOUR TEETH WITH THE FACTS!
    1. Sugar Is The Prime Cause Of Cavities
    Myth & Fact: In reality, it's the acid produced by the bacteria in your mouth. The bacteria eats carbohydrates.  When you eat anything with carbs ,(ie-sugar, rice, bread, fruits & vegetables...) the bacteria becomes active & produce acid that eats into your tooth. In fact, frequency is more harmful than quantity>>>If you eat a lot of carbs for lunch, that's one big exposure,  But if you spend the day sipping sugary drinks, that's continuous exposure-much more dangerous for your teeth.
       2. Exposure To Acidic Foods Like Lemons Causes Tooth Decay

    Fact: Acidic foods such as lemons, citrus juices or soft drinks don't cause cavities, but may be putting your enamel in danger. Acids can cause erosion of the tooth-protecting enamel,weakening the tooth.  Exposing the underlying dentin makes the tooth more prone to decay.
       3. Kids Are A Lot More Likely To Get Cavities Than Adults

    Myth: With the help of sealants, fluoridated water & preventive care, dental caries in school-aged children have actually been decreased by 50% in the last 20 years.  However, there has been an increase in cavities in Senior Citizens. Some medications tend to reduce the saliva flow, causing dry mouth (xerostomia). Saliva has important enzymes that neutralize acids, has a disinfectant quality, washes away bacteria, and helps prevent food from sticking to your teeth.
       4. Aspirin Placed Next To A Tooth Will Help A Toothache

    Myth: Swallowing aspirin is what helps reduce toothache pain. Since aspirin (Acetylsalicylic Acid) is acidic, placing it besides the tooth can actually burn your gum tissue, causing an abscess.
      5. All Fillings Eventually Need Replacing

    Fact: Fillings do have life expectancy, but it depends on >>> tooth wear & oral hygiene habits. Brushing 2x/day with fluoridated toothpaste & flossing daily will decrease the chances of tooth decay& your fillings may last longer.
      6. If You Have A Cavity, You'll Know It

    Myth: Mild tooth decay doesn't cause symptoms.  The pain we associate with cavities comes when tooth decay is more advanced causes damage to the nerve.  Allowing tooth decay to advance (Waiting for it to hurt),can lead to much more expensive procedures, like root canal .That is why regular dental checkups are so important!
      7. Clenching & Grinding (Bruxism) Leads To Cavities

    Myth & Sometimes Fact: Clenching & grinding (Bruxism) is one of the most destructive thing you can do to your teeth!  These parafunctional habits put tremendous pressure/strain on your teeth for extended periods leading to cracks & fractures. Those fractures exposes the weaker dentin, tooth decay can form @ a faster rate which can lead to crowns or even root canal  to treat the traumatized nerve.
      8. Sensitivity In Teeth Means You Have Decay

    Myth:Tooth sensitivity could just mean you have hypersensitive teeth, or gum recession has exposed some root surface. You could have a cracked or broken tooth or even need a root canal.  There are many things including decay that could lead to sensitive teeth.
      9. You Don't Need To Worry About Cavities In Baby Teeth

    Myth: If cavities are left untreated in baby teeth, they can develop into serious pain & abscess. Occasionally, the infection can spread to other areas of the body & in rare cases even results in death.
     10. Brushing & Flossing Is The Best Way To Prevent Cavities

     Fact: ABSOLUTELY! Prevention is the key. You need to remove bacteria from teeth by flossing & brushing twice a day with a fluoridated toothpaste.

    Saturday, July 21, 2012

    FLOSSING FENDS OFF JOINT PAIN

    Tooth-Extraction Instruments

    Tooth Extraction instruments @ the British Dental Association Museum.
    Marylebone, London
    Wow! Looks scary!! So glad Dentistry has made advances over the years. :)

    Friday, July 20, 2012

    TGIF!

    You Know You're A Dentist When...
    This Looks Like An Open Mouth With Crooked                                          
    YELLOW TEETH!